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Jaclyn Broadbent Think Young behind the scenes

#Lifestyle

Total Articles Found: 107

23 November 2017
Watch: The app that’s helping protect your skin

To help combat against skin cancer, Deakin University and Cancer Council Victoria have joined forces to develop an app to help make people more UV-aware.

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17 November 2017
What is mindfulness and when should we use it?

In a world where we find ourselves struggling to balance the stresses of everyday life, mindfulness can help us feel happy, healthy, and successful.

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Otha Akoch Think Young behind the scenes

17 November 2017
How a regional community can shape your future

Is a move to the country might be the breath of fresh air you need? Warrnambool was just the place for Otha Akoch, who arrived from Sudan in 2002.

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09 November 2017
Your ultimate strength workout
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Woman jumping in a workout

09 November 2017
Your ultimate home HIIT workout

Get your heart rate pumping with this HIIT bodyweight workout routine that you can tackle at home.

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Core exercise

09 November 2017
Your ultimate core workout

We’ve created the ultimate no equipment, abs and core workout for you to sweat to anywhere you like. All you need are your workout clothes and work ethic.

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girl with VR goggles on bike

30 October 2017
Could active video games really replace real sports?

When it comes to the rise in obesity, video games are often seen as a culprit – not a solution. But could all that be about to change?

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woman posing with hands to hair

17 October 2017
Quiz: How narcissistic are you?

Narcissism is on the rise, says psychology expert Assoc. Prof. Ross King. Do you suspect you, or someone you know, might be narcissistic? Take our quiz.

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Podcast recording equipment

31 August 2017
7 podcasts to stimulate your brain

Podcasts are easy ways to educate yourself, and get creative in your everyday life. Here, we’ve listed seven of the best podcasts that will stimulate your brain.

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Boy with smartphone

31 August 2017
How smartphones pushed a generation to breaking point

A generation’s mental health issues have spiked. Should we blame smartphones or are there other cultural issues at play? Our expert shares her thoughts.

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