The technology of fitness trackers is booming at the minute. We know they work to track your goals, but do they motivate you to meet them? Deakin finds out.
The rise of technology brings new age solutions for mental health. Dr Jade Sheen explores which apps can really help you and if they can replace therapy.
Chances are, at some point you’ll be called upon to support a mate who’s struggling. Assoc. Prof. Matthew Fuller-Tyszkiewicz gives tips on how you can help.
When it comes to exercise and eating healthily, what others are doing around you really counts. Prof. Kylie Ball explains how ‘social norms’ impact health.
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