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#Lifestyle

Total Articles Found: 152

Shy girl

Lifestyle

16 November 2017
Quiz: Are you more of an introvert or an extrovert?

Read about what determines an individual’s level or extroversion or introversion and take our quiz to find out where you sit on the scale.

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Lifestyle

14 November 2017
Why it can be hard to get over your first love

It’s a common view that your first love is hard to get over. But is that always true? Do our experiences impact the way we reflect on these relationships?

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Lifestyle

09 November 2017
Your ultimate strength workout
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Woman jumping in a workout

Lifestyle

09 November 2017
Your ultimate home HIIT workout

Get your heart rate pumping with this HIIT bodyweight workout routine that you can tackle at home.

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Core exercise

Lifestyle

09 November 2017
Your ultimate core workout

We’ve created the ultimate no equipment, abs and core workout for you to sweat to anywhere you like. All you need are your workout clothes and work ethic.

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girl with VR goggles on bike

Lifestyle

30 October 2017
Could active video games really replace real sports?

When it comes to the rise in obesity, video games are often seen as a culprit – not a solution. But could all that be about to change?

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woman posing with hands to hair

Lifestyle

17 October 2017
Quiz: How narcissistic are you?

Narcissism is on the rise, says psychology expert Assoc. Prof. Ross King. Do you suspect you, or someone you know, might be narcissistic? Take our quiz.

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Lifestyle

03 October 2017
Man’s best friend: the wonders of pet therapy

Dr Tony Chalkley explains the benefits of pets as therapy, and how animals helping humans encourages improvements both physically and mentally.

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Three girls standing next to each other

Lifestyle

03 October 2017
How genetics can increase your risk of breast and ovarian cancer

Research indicates that genetics can increase a woman’s risk of developing breast or ovarian cancer at any stage in their life, even in their early 20s.

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Lifestyle

26 September 2017
Why learn a language in Australia today?

It’s never too later to learn a new language, providing you with a range of new and developed personal, social, and cultural skills.

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