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#Self-improvement

Total Articles Found: 282

Self-improvement

How can animals assist with our mental health?

Humans can often create a great bond with animals in particular dogs. Find out how they assist us with our mental health.

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Self-improvement

How to ensure your pets are happy while you’re at work

We’ve all seen that ‘sad puppy’ face when we leave for work or school. However, how do you ensure your pets are happy while you’re not home?

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Self-improvement

Navigating hay fever season: tips, triggers and climate connection

Do you suffer from hay fever? Check out our tips for navigating hay fever season, as well as common triggers and the climate connection.

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Society

Is red meat bad for you regardless of what type it is?

New research shows red meat must be consumed in moderation, Deakin’s Katherine Livingstone provides an insight into the topic.

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Self-improvement

How to get more protein from plant based foods

Deakin University’s Laura Marchese provides an insight into how you can get an adequate amount of protein from plant based foods.

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Self-improvement

How much water do you need to drink per day?

When it comes to knowing how much water we require each day, what do we need to factor in? Deakin’s Dr Katie Lacy provides an insight.

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Self-improvement

How to reduce energy bills in your rental home

Do you feel like your energy bills are building up? Deakin University’s Glen Rodgers provides tips on how to reduce them.

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Self-improvement

Should you use the bank of mum and dad to buy a home?

With a growing number of young adults turning to the bank of mum and dad to enter the property market, Deakin’s Adrian Lee explains the pros and cons.

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Self-improvement

How to choose sustainable and healthy bathroom products

How sustainable are your bathroom products? Deakin University’s Dr Trevor Thornton provides an insight on what to look out for.

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Self-improvement

Where are the eggs? How supermarkets encourage you to buy more

Is there a method behind where items are placed in a supermarket? Deakin’s Dr Virginia Weber explains the psychology of supermarket marketing.

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