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9 in 10 uni graduates are employed full time.1

Uni grads earn 15-20% more than those without a degree.2

Deakin postgraduates earn 36% more than undergraduates.3

Bird's eye view of a woman sitting at a desk in front of a laptop and drawing on a tablet.

#Self-improvement

Total Articles Found: 233

View of the sun shining in a blue sky with some clouds

Self-improvement

Mood booster: why sunshine may be affecting your decision-making

Do you think you feel better and make better decisions when the sun is shining? Research suggests you’re not imagining it.

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Male and female running together past apartment buildings

Self-improvement

Haven’t exercised in ages? How to bounce back without injury

Starting to feeling guilty about a lack of exercise in your life? Thinking about getting back into a routine? Here’s how to do it effectively and safely.

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Foggy view of a race track marked with numbers

Self-improvement

Quiz: how well do you know world sport?

Obsessed with global sporting events and can’t turn off the TV? Put your knowledge to the test and see if you can impress the judges on this quiz.

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Close image of a credit card being passed from a man in a suit to a lady with bright pink nail polish to scan on an EFTPOS machine.

Self-improvement

Quiz: how good are you at managing money?

How do you think your financial knowledge stacks up? Take this quiz to find out if you’re a money whiz or if you still have a bit to learn.

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Man sitting at computer desk with a desktop computer and two latptops. Hand is to his face like he is thinking.

Self-improvement, Study

How to combat your scatterbrain to focus on study

With the long list of tasks to do each day as well as working with competing deadlines, it’s easy to feel scatterbrained. Here are some tips to help you.

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couple lying on beach with pizza

Self-improvement

Should food choices be about more than just health?

Does food marketing downplay reasons for our food choices other than health – from social connections to cultural traditions to mental wellbeing?

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Group of male cyclists

Self-improvement

Learning from a legend: how self-belief and hard work pay off

From humble beginnings in outback Australia to winning the 2011 Tour de France, Cadel Evans explains how hard work and self-belief moves you forward.

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Close up image of two hands stacked on top of each other

Self-improvement

Here’s how to provide mental health support when a friend is dealing with stress

It’s important to check-in with friends and family and ask about their feelings. But what do you do when they say they’re struggling? Check out these tips.

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Man sitting in front of laptop with his hand on his head

Self-improvement

Keep going! Doing hard tasks is good for you

If you are avoiding hard work and letting it accumulate on your to-do list, you may be doing damage to your mental health. Read more to find out why.

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Girl sitting on a chair in front of a window hugging her knees to her chest

Self-improvement

What’s the difference between depression and anxiety?

Did you know there is a difference between depression and anxiety? From symptoms to treatment, it’s essential to know the signs and where to seek help.

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