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#Self-improvement

Total Articles Found: 276

Self-improvement

How to reduce energy bills in your rental home

Do you feel like your energy bills are building up? Deakin University’s Glen Rodgers provides tips on how to reduce them.

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Self-improvement

Should you use the bank of mum and dad to buy a home?

With a growing number of young adults turning to the bank of mum and dad to enter the property market, Deakin’s Adrian Lee explains the pros and cons.

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Self-improvement

How to choose sustainable and healthy bathroom products

How sustainable are your bathroom products? Deakin University’s Dr Trevor Thornton provides an insight on what to look out for.

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Self-improvement

Where are the eggs? How supermarkets encourage you to buy more

Is there a method behind where items are placed in a supermarket? Deakin’s Dr Virginia Weber explains the psychology of supermarket marketing.

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Self-improvement

Do you need protein supplements to build muscle?

Are protein supplements essential for muscle growth? Deakin University’s Dr Dominique Condo provides an insight into the topic.

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Self-improvement

Clear nutrition labels can encourage healthier eating habits

Deakin University’s Prof Gary Sacks and Ms Jasmine Chan provide an insight into how Australia can improve its nutrition labels on food products.

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Self-improvement

Everyday foods you might not realise are ultra processed

Four experts from Deakin University highlight eight popular foods you may not realise are ultra processed. Do you know what to look for?

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Career

How to negotiate your salary when you’re offered a new job

Unsure about salary negotiation? Deakin’s Dr Sarah Steen provides tips on how to negotiate your salary during or after a job interview.

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Self-improvement

Learning to surf can be great for your mental health

Have you ever considered learning to surf? Deakin University’s Dr Lisa Olive outlines the mental health benefits surfing can provide.

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Self-improvement

Climate change: has summer changed forever?

Extreme weather events during summer in Australia have become more frequent in recent years. Can our cities cope with the changing climate?

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