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#Self-improvement

Total Articles Found: 288

pink mittens and booties

Self-improvement

Will you choose to have children?

Many women are choosing not to have children. What will you choose?

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aerial island

Self-improvement

What the world’s longest living people have in common

People who live long lives have a series of traits in common that could be the secret to increasing longevity.

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girl with red nails holding camera

Self-improvement

Four things I learned from social media fame

Teen social media star Jess Miller lost one million followers overnight. This is her story.

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Woman walking with a phone

Self-improvement

Boost your productivity with these handy apps

There are heaps of digital time-saving tools to help you increase productivity, get organised and save time.

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Self-improvement

How to eat your way to happiness

Deakin’s groundbreaking research shows that you need to eat these things to boost your mood and ward off depression.

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food on a table

Self-improvement

How portion distortion makes you overeat

Hear from a Deakin nutrition expert on what portion distortion is and why it makes you overeat.

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University students hiking in the Otways

Self-improvement

Saving tips for your dream holiday

Read key tips that will help you save and earn money as a student chasing your dream holiday

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Girl blowing confetti hearts

Self-improvement

How do you define romantic love?

Do you know the definition of romantic love? Explore this mysterious subject from a range of angles.

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Celia Pacquola

Self-improvement

Comedian Celia Pacquola’s career confessions

Comedian Celia Pacquola is a rising star in the funny business. Find out how she found success.

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Ben Peck

Self-improvement

What happened when I went a week without social media

Could you go a week without social media? Deakin University student Ben Peck took the challenge.

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