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#Self-improvement

Total Articles Found: 282

Self-improvement

Quiz: test your knowledge on cyber security

Cyber crime is a growing threat for everyone. How cyber safe are you? Put your knowledge to the test with our quiz.

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Self-improvement

Health star ratings can help you make better food choices

Have you ever walked through the supermarket and wondered what the health star ratings mean? Deakin’s Gary Sacks explains how they work.

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Society

Why do I remember embarrassing things I’ve said or done in the past and feel ashamed all over again?

Do you ever find yourself looking back on embarrassing things from the past? Deakin University’s David John Hallford explains why this may occur.

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Self-improvement

Online safety: how to protect yourself from cyber crime

With an increase in cyber crime in recent months, do you know how to keep yourself and personal details safe?

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Society

How do your home, office and university affect your mood?

How does your lifestyle affect your mood? Deakin University experts have looked into people’s brains to identify what triggers our moods.

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Self-improvement

How to avoid getting stuck in a poor wellbeing and social media cycle
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Society

What is multi-factor authentication, and how should I be using it?

With recent major data breaches to large scale companies, multi-factor authentication has become more important than ever. However, what is it?

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Career

How to move overseas for work and boost your career

Have you ever considered moving overseas for your career? Deakin’s Dr Alfred Presbitero provides an insight into the benefits.

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Self-improvement

Pedal power: how e-bikes are getting people back on track

With the recent launch of Lime bikes in Geelong, Deakin University’s Jenna McVicar provides an insight into the benefits of e-bikes.

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Self-improvement

Are you afraid or ready for a challenge? The surprising similarities

Deakin University’s Dr Luana Main explains the similarities between feeling afraid and feeling ready for a challenge. Which side are you on?

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