A new study has found class time accounts for the highest percentage of sitting in your day. So, how can you counteract the health risks associated with it?
We give a lot of attention to the dark side of personality, but what about the better traits? The light triad explores the warm-fuzzies of human behaviour.
Sensitivity to the taste of fat is crucial to your health. Now, research shows that it’s your diet, not genetics that determine how sensitive you are.
Turns out, being generous is advantageous for both the receiver and the giver – and you don’t have to give a lot to reap the benefits.
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