#Self-improvement

The COVID-19 pandemic has generated over 8 million tonnes of plastic waste. Deakin’s Dr Trevor Thornton provides some eco-friendly solutions.

With the return of International students to universities around Australia. Should this spell the end of digital learning?

Find out how water intake can improve anxiety levels and help us push through when things seem tough.

Deakin University lecturer Beatrice Alba explores the topic of chilvary in detail, and reveals the key findings on what the research tells us.

Scientific experts argue we must treat climate change with the same urgency as we have Covid-19 to safeguard our future wellbeing.

For many Australians, sport is not just a passion; it’s an obsession. But, how can we ensure all people have equal access to the sporting world?

What is climate change doing to our future? And how do we deal with the potential impacts? Deakin alumnus Egi Gifford explains.

Ever wanted to be your own boss? Have a business idea that you know will succeed? Here are five essential tips to know before you launch your start-up.

Research has shown sport to be a catalyst in repairing communities and helping them recover from crisis, but how does this look in real life?

Do you think you feel better and make better decisions when the sun is shining? Research suggests you’re not imagining it.