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Macros, micros, diet-tracking apps and pickle juice – athletes’ diets are becoming increasingly sophisticated.
In this video, ESPN speaks to Dr Dominique Condo, lecturer in nutritional sciences at Deakin University and sports dietitian for the Geelong Cats.
Watch Dr Condo share insights into how athletes are using food to maximise performance and why individualised diets are the way of the future.
Want to help shape the future of sport? Study Deakin’s Bachelor of Exercise and Sport Science and graduate from the world’s #1 ranked sport science school*.
*ShanghaiRanking’s Global Ranking of Sport Science Schools and Departments 2016.